As of: Monday 1st October 2018 I will be operating from a new address! My new address will be: Glendale, Ghyll Road, Crowborough, East Sussex TN6 1SU If you would like to contact Claire regarding the change or anything else then please get in touch.
Saturday 22nd September – Wednesday 26th September 2018 Undertaking a short to medium length juice fast is one of the fastest and most powerful ways to heal the body of illness, lay a foundation for lifelong health and literally regenerate the body from the inside out. Juice fasting is your choice to abstain from food for a number of days, instead choosing to consume healthy, vegetable-based juices. Choosing to juice helps your body to pre-digest …
Sunday 2nd September – 10am-3pm Location: Churchside, Crowborough TN6 1XW with Claire Amos and Caroline Wright An opportunity to enjoy a mindful mix of gentle yoga and mindful meditation guided practice An opportunity to enjoy practices of mindful meditation Space to rest for a protected period of time An opportunity to discuss and share any challenges A light lunch and sweet treats included Investment £50 per person (refreshments included) To book call Caroline on …
Wednesday 6th June 2018 – 10am-1pm Location: Churchside, Crowborough TN6 1XW with Caroline Wright & Alison Marsden The workshop is a unique workshop blending the wellbeing benefits of Mindfulness and Gardening. You’ll learn how to cultivate the seeds of self-care and nourish your mind in nature. Plus you’ll take away a potted planter! Investment £25/person (refreshments included) To book call Caroline on 07855 731416 or Alison on 07803 045327. Download Flyer »
Tuesday 8th May 2018 – 10am-3pm Location: Churchside, Crowborough Facilitators: Claire Amos and Ambi Ladanyi NB: This is rescheduled from the postponed date on 27th February The day workshop endeavours to support you in freeing and releasing inner hindrances by way of working physically (in yoga) and creatively (in art). Ambi is an artistic counsellor. This day is designed for people with all abilities and backgrounds in yoga and art. We are putting yoga …
Saturday 7th October – Wednesday 11th October 2017 Undertaking a short to medium length juice fast is one of the fastest and most powerful ways to heal the body of illness, lay a foundation for lifelong health and literally regenerate the body from the inside out. Juice fasting is your choice to abstain from food for a number of days, instead choosing to consume healthy, vegetable based juices. Choosing to juice helps your body …
Saturday 19th August at 10.00am We will be exploring walking posture and finding an easeful way to maintain an upright gait without compression or tension in the spine. On arrival we shall be creating a connection to the ground, followed by a few openers for the legs, hips and a general light limber up. Whilst walking we will explore different valuable techniques of which you can take away with you and continue to practice …