Recommended by Claire

Here I share with you my recommendations to help with your own spiritual journey.

Fast Like a Girl
T.R.E.

Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

by Dr. Mindy Pelz

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Trauma Releasing Exercises
Fasting

Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery

by David Berceli

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The Transformational Power of Fasting The Way to Spiritual, Physical, and Emotional Rejuvenation Stephen Harrod Buhner
Fasting

Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery

by Stephen Harrod Buhner

Learn More