Rejuvenation Juice Cleanse

Saturday​ 22nd ​September – ​Wednesday 26th ​September 2018
​Undertaking a short to medium length juice fast is one of the fastest and most powerful ways to heal the body of illness, lay a foundation for lifelong health and literally regenerate the body from the inside out.
Juice fasting is ​your​ choice to abstain from food for a ​number of days​, instead​ choosing to​ consume healthy, vegetable-based juices. Choosing to juice helps your body to pre-digest nutrients in the food, which increases absorption and​ rests your digestion.
​Intermittent or periodic fasting helps reduce obesity, hypertension, asthma and rheumatoid arthritis. Thus, fasting has the potential to delay ageing and help prevent and treat diseases while minimising the side effects caused by chronic dietary interventions.

Juice Fasting​ with Claire

​I will be holding my next Juice Fast from Saturday​ 22nd September – ​Wednesday 26th ​September 2018 for 3, 4 or 5 days.​
The investment for the Juice Fast is yet to be confirmed.

Recommended Reading

​T​he Transformational Power of Fasting by Stephen Harrod Buhner.
If you are interested in Juice Fasting​ with Claire then please get in touch.

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In light of the latest government announcements on 31st December, we won't be able to hold classes at Crowborough Community Centre with the hall closed until further notice.

The good news is I will still be running my two Yoga Classes via zoom - so you can join from the comfort of your home.

I will keep you posted as and when we can go face to face again. In the meantime, I look forward to seeing all your lovely smiley faces via zoom.

Please contact me if you have any queries or need any advice.

Claire x