“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”
“Just before lockdown I suffered a severe injury to my knee, I was in so much pain that I couldn’t leave the house for 8 weeks. My GP would only talk to me on the phone and offered me painkillers, I felt very alone. Luckily I had Claire to turn to, who initially advised me about an anti-inflammatory diet. I immediately saw improvement in my knee and gradually started walking and building up my daily steps. Eventually I was given an x-ray, which my GP informed me, showed that I had severe arthritis - the knee of an 85 year old! and my only hope was a knee replacement.
When Claire was able to see clients again she assured me that I had plenty of movement in my knee and certainly didn’t need a knee replacement. Claire suggested a water fast. This seemed very drastic to me, but as I was desperate I decided that I had nothing to lose and would give it a go.
I cannot say that the fast was a pleasant experience and I was taking a leap of faith. However, the results have been simply amazing and are ongoing. My knee is hardly painful at all and I am back walking my dog and doing my 10,000 steps a day. I am almost back to my proper weight and have so far lost 3 inches off my waistline! My skin is glowing. I have so much more energy. I feel the clock has gone back 10 years and my body is working the way it should again! I am now juicing, making my own soda bread and have cut out processed foods. Friends are telling me that I look amazing and I feel it. I will definitely be doing twice yearly fasts from now on.
I cannot recommend Claire highly enough, I have so much to thank her for, she is my inspiration and a true healer.”
“I have been attending Claire’s yoga classes for several years now and can really feel the all-round benefits. Strength, stretching, flexibility, balance and breathing techniques are improving; focusing on mindfulness has helped me with relaxation and to take a holistic approach to mind and body.”
“Claire is very experienced in all aspects of her work, both as a chiropractor and yoga instructor, and I hope to continue to receive the benefits of her expertise for many years to come. I’m extremely grateful to her – I only wish I’d met her much sooner.”
“Claire’s teaching/leading of Yoga exercises is both inspirational and challenging. Her natural warm and understanding manner is a real encouragement to all who attend her classes and, in particular, those who are beginners/learners in the discipline.”