Cranio-Sacral Therapy relieves compression in your head, neck, and back, soothing pain and releasing both emotional and physical stress and tension. It also helps to restore cranial mobility and ease or release any restrictions of the head, neck, and nerves by using informed attention and awareness of your biological and energetic rhythms.
The gentle touch of Cranio-Sacral therapy reminds our bodies that we have the capacity to heal ourselves. Just think for a minute about how we are created from an egg and a sperm into a multi trillion-celled organism. There is an intelligent organising principle at play here. This intelligence, which we all have within our bodies, is essential for healing.
Cranio-Sacral Therapy relieves both emotional and physical stress/tension in your body by engaging with this intelligence.
Cranio-Sacral Therapy can help the quality and flow of your cerebral spinal fluid. This vital fluid bathes your brain and spinal cord, removing waste products and supplying nutrients.