Healthier Mind, Body & Spirit

Welcome to Claire Amos Wellbeing & Vitality, where your journey to wellness is nurtured through personalised care and natural therapies.

Chiropractic Care

A natural, whole-body approach that addresses various health issues by focusing on spinal alignment and nervous system function.

Cranio-Sacral Therapy

Cranio-Sacral Therapy or CST is a gentle, yet very powerful holistic approach involving a light touch to help release tension and with it, bring awareness to the body and mind.

Tension & Trauma Releasing Exercises (TRE®)

A series of movements that help release deep-seated stress and trauma, restoring balance and calm.

TRE

Yoga

Yoga has been practised over thousands of years. Practising Yoga has many physical and mental benefits helping you gain and maintain a healthier body, mind, and spirit and a sane approach to life!

Water-Only Fasting Retreats

Guided fasting experiences in a supportive environment, facilitating detoxification and rejuvenation.

My holistic approach promotes overall well-being. Whether you’re seeking pain relief, stress management, or a path to better health, our services are tailored to meet your unique needs.

Embark on your wellness journey today. I’m passionate about guiding people and sharing my knowledge and experience, believing that our bodies are amazing and programmed to heal and thrive.

5.0
Based on 61 reviews
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Luke Sedge
13:16 29 Apr 25
A fantastic experience, set in a wonderful, calm setting. Claire creates a calming and safe space, which allowed me to let go and get the most out of the session. TRE, I believe, is a wonderful technique that more people need to know about, because the benefits are amazing. Having worked in the Fire service for nearly 30 years, I wish this had been made available to me much sooner. Thank you Claire
Gayle Rowcroft
15:06 28 Apr 25
Claire provides a safe and calm environment with reassurance and humour in the right places.From the alignment correction, to the practice itself, the scent used, the gong and her own calming tone of voice and wording made the TRE process a new and enjoyable experience.
Ben Steele
06:32 24 Apr 25
I contacted Claire due a small back pain i had been suffering for many years, I can honestly say she has helped me through the process to the point where I can confidentially say that the pain has been removed. This has cheered me up no end, I still go regularly as I really enjoy the sessions and it keeps on top of any flare ups that naturally occur between these sessions over my whole body.
Ricki Baker
16:36 22 Apr 25
Claire is such a great chiropractor both very friendly and welcoming, I had several treatments for a painful back Claire explained what treatment was required and for how long. My back problem was an ongoing problem and Claire was able to alleviate the pain making work and everyday life better. Claire also introduced me to yoga which was very beneficial to the whole of my body including my mind.
Tracey Dawson
17:18 18 Apr 25
I have so far had two treatments with Claire. Each time I have found her informative and calming. My back especially feels much freer, and my hip pain reduced. I will continue having treatments and regular follow up appointments. If you need help with a problem you will not be disappointed, Claire is passionate about her work. I would definitely recommend a consultation.
Salua Mohamed Ramadan
18:56 17 Apr 25
Thank you Claire, you are a fantastic chiropractor. My daughter and I come out of the session feeling so good and fresh to start again. Your treatment approach for my CP autistic daughter is highly appreciated. She is always happy, relaxed and calm after your session. Your ongoing support to me is very much appreciated. I always follow your YouTube channel, is very helpful. Thank you again Claire.
Amanda Yeoman
15:22 16 Apr 25
Claire is such a wonderful person. Always takes the time to find out what is causing g the issue, then adjusts your body accordingly.I wouldn’t go to any body else,, thoroughly recommend .
Claire is a Bodywork genius, her skills for detecting issues is second to none.You're in very safe hands with Claire.Don't wait, book now & sort out your niggles before they make you miserable 😖Comes highly recommended by me ( from one very particular bodywork Practitioner to another). Thank you Claire for untwisting my torso x
K Kisin
12:26 15 Apr 25
Claire solved a problem I've had for 20 years in one session!
Abi Bott
15:00 14 Apr 25
I felt very at ease and safe during my recent treatment with Claire. She listened when we spoke and was really in-tune with what was going on in body too, and some of my niggly bits that have been bothering me for a while seem to have cleared up since! I'll definitely be returning to Claire in the future.