Undertaking a short to medium length juice fast is one of the fastest and most powerful ways to heal the body of illness, lay a foundation for lifelong health and literally regenerate the body from the inside out.
Juice fasting is your choice to abstain from food for a number of days, instead choosing to consume healthy, vegetable based juices. Choosing to juice helps your body to pre-digest nutrients in the food, which increases absorption and rests your digestion.
Intermittent or periodic fasting helps reduce obesity, hypertension, asthma and rheumatoid arthritis. Thus, fasting has the potential to delay ageing and help prevent and treat diseases while minimising the side effects caused by chronic dietary interventions.
Juice Fasting with Claire
I will be holding my next Juice Fast from Saturday 7th October – Wednesday 11th October 2017 for 5 days.
The investment for the 5 day Juice Fast is yet to be confirmed.
The Transformational Power of Fasting by Stephen Harrod Buhner.
If you are interested in Juice Fasting with Claire then please get in touch.