Retreat Day Mindfulness & Yoga

Sunday 2nd September – 10am-3pm

Location: Churchside, Crowborough TN6 1XW
with Claire Amos and Caroline Wright

  • An opportunity to enjoy a mindful mix of gentle yoga and mindful meditation guided practice
  • An opportunity to enjoy practices of mindful meditation
  • Space to rest for a protected period of time
  • An opportunity to discuss and share any challenges
  • A light lunch and sweet treats included

Investment £50 per person (refreshments included)
To book call Caroline on 07855 731416 or Claire on 07545 627478.

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