Saturday​ 22nd ​September – ​Wednesday 26th ​September 2018
​Undertaking a short to medium length juice fast is one of the fastest and most powerful ways to heal the body of illness, lay a foundation for lifelong health and literally regenerate the body from the inside out.
Juice fasting is ​your​ choice to abstain from food for a ​number of days​, instead​ choosing to​ consume healthy, vegetable based juices. Choosing to juice helps your body to pre-digest nutrients in the food, which increases absorption and​ rests your digestion.
​Intermittent or periodic fasting helps reduce obesity, hypertension, asthma and rheumatoid arthritis. Thus, fasting has the potential to delay age​ing and help prevent and treat diseases while minimising the side effects caused by chronic dietary interventions.

Juice Fasting​ with Claire

​I will be holding my next Juice Fast from Saturday​ 22nd ​September – ​Wednesday 26th ​September 2018 for 3, 4 or 5 days.​
The investment for the Juice Fast is yet to be confirmed.

Recommended Reading

​T​he Transformational Power of Fasting by Stephen Harrod Buhner.
If you are interested in Juice Fasting​ with Claire then please get in touch.