healthy lifestyle talks

Healthier Choices for a Happier You

Lifestyle plays a huge part in your overall wellbeing and daily choices affect both your mind and your body. Change rarely happens overnight and takes some dedication.

Claire is giving free weekly talks about our choices in life and how these choices affect our health and wellbeing. 

I started work in health care as a registered nurse with an interest in holistic health. For the last 20 years, I have worked as a Chiropractor and Yoga teacher. In these talks, I want to share my passion for a wellness/prevention model of health.

– Claire Amos

Free Talks

  • 17 January 2019 
  • 24 January 2019
  • 31 January 2019 
  • 7 February 2019
  • 14 February 2019

6pm – 7pm

Venue: Crowborough Community Centre.