Saturday 11th March 2023 On 11th of March, I will be doing a talk and workshop at Tranquillity Yoga called “Fasting – A Holistic Approach”. In my talk, I will discuss the many benefits of Water Fasting and the scientific evidence to support this. I will also provide information on how to safely and effectively Fast, including tips on preparing for a Fast and what to expect during a Fast. In addition to the […]
Fasting – A Holistic Approach Read More »
Friday 24th December & Friday 31st December 2021 Dear all my lovely Yogi friends, I hope you are all doing well. As the Christmas holidays near and we turn our attention towards 2022, it can be tempting to put off our yoga practice. So take break from party planning, present wrapping and give yourself the gift of yoga! I will be running two zoom yoga classes this December on: Friday 24th December – 9am
Give Yourself The Gift Of Yoga Read More »
Thursday 3rd June & Saturday 5th June 2021 Come and spend the day in a beautiful country setting exploring the basics of beekeeping. The day will comprise of a mixture of theory (undercover) and a practical session (weather permitting). We will look at the equipment, a little history, the beekeeping year and inspect the bees. We will touch on disease, swarming, honey and other produce in management and general husbandry throughout the beekeeping year.
An Introduction To Beekeeping with Imogen Hallam Read More »
As of: Monday 1st October 2018 I will be operating from a new address! My new address will be: Glendale, Ghyll Road, Crowborough, East Sussex TN6 1SU If you would like to contact Claire regarding the change or anything else then please get in touch.
Saturday 22nd September – Wednesday 26th September 2018 Undertaking a short to medium length juice fast is one of the fastest and most powerful ways to heal the body of illness, lay a foundation for lifelong health and literally regenerate the body from the inside out. Juice fasting is your choice to abstain from food for a number of days, instead choosing to consume healthy, vegetable-based juices. Choosing to juice helps your body to pre-digest
Rejuvenation Juice Cleanse Read More »
Sunday 2nd September – 10am-3pm Location: Churchside, Crowborough TN6 1XW with Claire Amos and Caroline Wright An opportunity to enjoy a mindful mix of gentle yoga and mindful meditation guided practice An opportunity to enjoy practices of mindful meditation Space to rest for a protected period of time An opportunity to discuss and share any challenges A light lunch and sweet treats included Investment £50 per person (refreshments included) To book call Caroline on
Retreat Day Mindfulness & Yoga Read More »
Wednesday 6th June 2018 – 10am-1pm Location: Churchside, Crowborough TN6 1XW with Caroline Wright & Alison Marsden The workshop is a unique workshop blending the wellbeing benefits of Mindfulness and Gardening. You’ll learn how to cultivate the seeds of self-care and nourish your mind in nature. Plus you’ll take away a potted planter! Investment £25/person (refreshments included) To book call Caroline on 07855 731416 or Alison on 07803 045327. Download Flyer »
Gardening For The Mind Workshop Read More »
Tuesday 8th May 2018 – 10am-3pm Location: Churchside, Crowborough Facilitators: Claire Amos and Ambi Ladanyi NB: This is rescheduled from the postponed date on 27th February The day workshop endeavours to support you in freeing and releasing inner hindrances by way of working physically (in yoga) and creatively (in art). Ambi is an artistic counsellor. This day is designed for people with all abilities and backgrounds in yoga and art. We are putting yoga
YogaArt – Free & Release Your Inner Hinderances Read More »
Saturday 7th October – Wednesday 11th October 2017 Undertaking a short to medium length juice fast is one of the fastest and most powerful ways to heal the body of illness, lay a foundation for lifelong health and literally regenerate the body from the inside out. Juice fasting is your choice to abstain from food for a number of days, instead choosing to consume healthy, vegetable based juices. Choosing to juice helps your body
The Rejuvenative Power of Fasting Read More »
Saturday 19th August at 10.00am We will be exploring walking posture and finding an easeful way to maintain an upright gait without compression or tension in the spine. On arrival we shall be creating a connection to the ground, followed by a few openers for the legs, hips and a general light limber up. Whilst walking we will explore different valuable techniques of which you can take away with you and continue to practice
Walking Workshop with Yoga in Mind Read More »